Body Blast!

Hi Everyone! It is officially SUMMER! Body Blast will begin in about 2 short weeks so please make sure to register soon! Here is the link;

Again, this program will include the conditioning, agility, and mobility work along with strength training, If anyone has any questions, please do not hesitate to email me.

The new website is up and running and contains all information.

Look forward to seeing everyone soon and getting to work!! August will be here before we know it! Enjoy the beautiful day! “G”